<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/18245408/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/ff0095/” height=”90″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> Greetings, Self Lover! For this week’s episode, I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She’s also a writer of the fantastic blog, Mind Body Badass. Amy shares her […]
This week Vinny Bonanno, founder of the Stretching in Public movement, Yoga teacher, and Holistic Health Coach rides with me on the road to self love.Join us as Vinny shares his experience cross touring the US and spreading the love of movement and self-care.In this episode, we talk about stretching as a way to listen […]
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