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What Does it REALLY Mean to be Healthy? With Chrissy Ajisafe

If you follow me on the ‘gram, you know that for the past week, I’ve been traveling and filming for my new reality series (my heart!!), but I took a break to bring you this fresh episode of The Road to Self Love Podcast, where I take a deep dive with my friend, Chrissy Ajisafe. […]

Road to Self-Love

How to Take Responsibility for Your Own Healing with Anthony / The Sugar Treatment

Hello there, Self Lover! Today we have the very sweet insights from Anthony, my new bestie who runs all the things that are The Sugar Treatment. Like so many during quarantine, Anthony found comfort and purpose in baking. However, since he is also a social worker, he found a way to combine baking AND messages […]

Road to Self-Love

The Value of Listening to Understand vs Listening to Respond with Sharon McMahon

Well hello, Self Lover! How YOU doin’? This week we have a very special guest who is just in time to calm all of our nerves about all of the newsworthy things happening in our world. Let’s all take a collective deep breath and welcome Sharon McMahon! You may know her from her very informative […]

Road to Self-Love

How Your Roadblocks Can Propel You Forward with Haila Macedo

Buckle up, Self Lover, today is a doozy! Meet Haila Macedo, the Sacral Guide who teaches women to be sovereign with their bodies in order to heal their past traumas. She also breaks down fun topics such as Human Design and Shadow Integration for us, for those of you who aren’t familiar with it. My […]

Road to Self-Love

How to Connect Through Telling Your Stories with LaShawna Romano

Oh hey, Self Lover! This week we have a virtual hang with my new best friend, LaShawna Romano. LaShawna is a mother, a blogger, an encourager, and a light who loves to remind people how worthy they are. She joins us today to share her story of how she broke out of her mold and […]

Road to Self-Love

Chronic Pain, Divorce, & Making Meditation Sexy with Amy Baack

<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/18245408/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/ff0095/” height=”90″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> Greetings, Self Lover! For this week’s episode, I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She’s also a writer of the fantastic blog, Mind Body Badass. Amy shares her […]

Road to Self-Love

How to Empower Yourself with Information with Hannah Cranston

Hello, my friends! Is it really March? Already?!   Since we are now a full year into the panorama (as the kids say), I thought now would be a great time to share my conversation with the brilliantly informative Ms. Hannah Cranston. Hannah has a passion for information and believes in delivering it in a […]

Road to Self-Love

How to Attract Money and Love in 2021 with Amanda Marit

Hello there, my friend! I don’t know about you, but I find that the most inspirational people have the best back stories. On today’s episode, witness my drive with Amanda Marit – International Spirit and Business Coach. Amanda is a self-described cubicle survivor, and she literally went from having five cents in her bank account […]

Road to Self-Love

Allow your Talents to Unlock your Healing with Isabelle

Hello there, Self Lovers! For this post-Valentine’s Day episode, I wanted to share my conversation with the remarkably talented Isabelle (no last name, just like Beyonce). This lovely Georgia Peach is an American Idol alum, and has managed to take her talents and use them to heal herself and others. But what did it take […]

Road to Self-Love

How to Confidently Step into your Power with Vivian Kaye

Hello there, friends! Our guest this week is the vivacious Vivian Kaye. The first thing you need to know about Vivian resides in her name itself. The word viv comes from Latin, where it has the meaning “life; alive; lively”. If you still don’t quite understand, let me use Vivian’s own words – she is […]

Road to Self-Love, Uncategorized

Making Happiness Go Viral with Melanie Jones

Hello, Self Lovers! On today’s episode I had the pleasure of taking a drive with the CEO of serotonin, Melanie Jones. Melanie is known for her infectiously happy TikTok videos, and I had the opportunity to dive in deeper to learn about all of the other magic that she brings to the table.   Melanie […]

Road to Self-Love

Why Progress is the Opposite of Depression with Lauryn Evarts Bosstick | Ep 100

To celebrate the one hundredth episode of the podcast, I jumped in the car with Lauryn Evarts Bosstick. Lauryn is not only authentic af and incredibly inspiring, but is also responsible for: -Creating and being the HBIC of the massively successful blog, The Skinny Confidential -Co-Host of The Skinny Confidential Him & Her Podcast – […]

Road to Self-Love

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