<iframe style=”border: none” src=”//html5-player.libsyn.com/embed/episode/id/18245408/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/ff0095/” height=”90″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe> Greetings, Self Lover! For this week’s episode, I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She’s also a writer of the fantastic blog, Mind Body Badass. Amy shares her […]