THE THINGS YOU HAVE BEEN TOLD WILL MAKE YOU HAPPY WON’T actually MAKE
YOU HAPPY.
There is a way to create a life that feels fun and easy.
You can have the life you’ve always wanted and you can love every minute of it.
With a simple and empowering road map that will not only change your life, it will also change the lives of everyone around you.
Find your purpose and start living in full alignment with your truth
Confidently go after the things you’ve always dreamt of
Release yourself from the things that are emotionally, mentally, and physically draining you
Kick your limiting beliefs to the curb once and for all, and reprogram your self worth thoughts
Habitually nurture the most important relationship in your life (hint: it’s the relationship with yourself)
Look in the mirror and know who you are without needing other people to validate you.
And once you’ve learned how to do all those things, you’ll be able to use those tools to go after and achieve your goals, no matter what they are.
Not worry about what other people think and express yourself openly with confidence
Surround yourself with people who add to your cup instead of draining you
Easily attract the things you’ve always wanted in your life and not feel guilty about it
Get off the hamster wheel of people-pleasing and gracefully set boundaries.
Heal your relationship with yourself and genuinely love the human that you are
The Self Love Diet will help you pinpoint who you are, powerfully trust yourself and deliver life-changing results.
It includes everything you will need to be successful all wrapped up into an intentional container
We created this program with you in mind. We will thoughtfully guide you from start to finish through interactive videos, easy-to-follow workbooks, and a zero-judgment support system. You will have space and time to move at your own pace while still feeling motivated to take the necessary steps towards that life of your dreams.
We have built a unique app specifically for this program. Available on desktop, iOS, and Android operating systems, our community app is a safe space for our clients to connect and express themselves without judgment. Think of it like if a Facebook group and a warm fuzzy non-judgemental hug had a baby… all wrapped up into a cute app!
You will have the opportunity to dive deep into so many different areas of personal development, all of which are meant to support you living a fulfilled and happy life.
Discover who you are at a core level so that you can design and create the life you’ve always wanted to live… and LIVE it!
Develop and hone in on your intuition and self-awareness so that you will never need to worry about other people’s opinions again.
Achieve a sense of self-acceptance that will leave you feeling excited and invigorated.
Learn how to communicate your needs and desires comfortably without conflict or fear.
Create a personalized “Self Love Tool Box” that you will be able to access and use for the rest of your life.
Overcome any limiting beliefs that are keeping you stuck in self-sabotage, people-pleasing and miserable.
MONTH 1:
You’ll uncover the things that truly make you happy, and how to make them fixtures in your life.
Through the 6 lessons within the first phase, I’ll teach you how to implement some healthy practices that will serve as the foundation for your Self Love journey.
We’ll talk through the benefits of daily journaling and
morning mantras (and how to do both!) and will work through an exercise to help you gain clarity about what’s holding you back in your daily life, how to eliminate those things, and how to focus on what brings you joy instead.
MONTH 2:
You’ll get super aware of how to be the most fulfilled
version of yourself, and never sacrifice your needs again.
This module starts off with a healing exercise in releasing some of the shame around your past. We all have it - but it’s what you do with that shame that defines your future.
The Self Awareness Module continues with a guided lesson in eliminating shame, and a workshop to start visualizing what it is that you need and want in your life to feel whole.
MONTH 3:
You’ll learn how to unapologetically accept who you are, and release yourself from the fear of other people’s
opinions.
In the Self Acceptance Module, I’ll teach you how to tackle and heal from your major frustrations, and how to build your confidence through journaling and affirming mantras.
MONTH 4:
MODULE 5:
Building upon last month, we’ll talk all about how to manifest what you want through the art of communication.
The 7 lessons within the Self Expression phase were
designed to help you take back control of your life by
reframing the stories you’ve been telling yourself about your life and your self-worth.
You’ll learn how to confidently communicate and ask for the things you desire without guilt or shame.
This is the critical step for maintaining the feelings of self love and confidence that you have worked so hard to achieve.
The lessons inside the Self Love Module will teach you how to look at your past, present, and future with love, and how to carry on the practices you’ve learned throughout the course for the rest of your life.
And of course, we’ll celebrate your journey!
VALUE
Jumpstart your journey with a jam-packed, fun-filled masterclass that will leave you feeling authentically yourself in no time!
VALUE
Nearly 60 minutes of meditations and 2 subliminals to support your gaining more self love while you sleep!
are saying
“When I originally came to Paul it was because I felt that the insecurities of my weight were getting in the way of my success. Pretty quickly Paul was able to help me unravel this and find the true limiting beliefs that I had that were sabotaging what I wanted out of
my career.
While working with Paul, not only have I come closer to my most confident self in years, I also did things I never thought I could do. I booked a boudoir shoot,
I turned down things that did not serve me without feeling bad, and I signed a deal with my business that 10X its net worth.
People forget that self-love and confidence don't just make you happier, it gives you the room to make a larger impact, more money, and step into your highest self.”
- NOELLE JOHNSON
“By focusing on my inner self, it has allowed me to have a more positive outlook. It's incredible what
kind of healing I was able to get from spending a few minutes each day in the program paired with some guided journaling.
The community aspect and new supportive friends
I got were everythinggggg.
For the first time, I met a group of strangers who didn't make me feel any pressure or judgement.
For the first time, I met a
group of strangers who didn't make me feel any
pressure or judgement.
Best money ever spent. This was the first time
I INVESTED in myself and it set a precedent for
regular attention and investments in my own
SELF LOVE and SELF CARE.”
- BROOKE GOREN
"While working with Paul, not only have I come closer to my most confident self in years, I also did things I never thought I could do."
"Best money ever spent. This was the first time
I INVESTED in myself and it set a precedent for
regular attention and investments in my own
SELF LOVE and SELF CARE.”
“I was in a really low place when I started working with Paul. I felt like I had absolutely no control over my life. I did not trust myself at all and was terrified to move forward; thinking I might make a mistake and not be able to recover from it. Finding Paul was one of the first, and best decisions I made to help me get my life back.
There were two big things that happened for me
over the course of working with Paul.
Through different
- NATALIE THOMAS
“The exercises and homework throughout the program helped me to frame my fears and challenges in a
different way. I needed help to change the negative talk and view I had of myself.
I was so bogged down by my
I was ready for help and ready to leave self-hate and self-doubt behind.
Today I feel so much love for
I was so bogged down by my negative opinion of myself; this course helped wake me up to the reality that I’m awesome!
- SARAH COHEN
Through different exercises, goal setting, weekly check-ins, and reflection, he helped me see that there is so much freedom and opportunity waiting for us once we let go of the stories we tell ourselves about what “ought to be” or “should be”. The second big thing followed shortly thereafter. I started asking for what I want and getting really clear about my boundaries.
His support and coaching helped me gain confidence in my instincts and get past things that had been holding me back. My mindset and approach to the ways I want to live and love in the future have shifted dramatically since I started working with Paul. He has a way of bringing things out of you that you didn’t know you had within you. It’s AMAZING to have someone who is constantly rooting for you, who wants the absolute best for you, and above all else, reminds you that you are already enough.”
Today I feel so much love for myself and that is helping me flourish and have the confidence to know that my happiness and dreams are worth it and attainable.”
negative opinion of myself; this course helped wake me up to the reality that I'm awesome!
"My mindset and approach to the ways I want to live and love in the future have shifted dramatically since I started working with Paul. He has a way of bringing things out of you that you didn’t know you had within you."
I was so bogged down by my negative opinion of myself; this course helped me wake up to the reality that I'm awesome!
“I've learned to forgive myself when I get off track or need a break. Reflecting on my journey and progress is just as important as experiencing it. It's part of the package.
- JENNA GUMTO
I'm very grateful for the things I have learned
about myself. I feel better equipped to build my own future.
I feel so grateful for all that I have, all that I've done and learned and for the things I still have yet to discover. My life is great and I have love all around me, but more importantly...for myself. My past does not define me, it simply molded me and the beauty is I can keep shaping the creation that is me.”
If you’re reading this, that makes sense. You have been conditioned by society and the media to believe that loving yourself is wrong and putting your needs last is honorable. The truth is that it isn’t your fault that you can’t imagine loving yourself - you are a product of a society that doesn’t teach you how to love yourself. That’s why it’s so important to take action right now. You are the only one who can decide that you are worthy of loving yourself.
Amazing! I'm so stoked that you have an understanding of what it takes to say "I love myself." Now, what if I told you that you can 10X your self love with just a few simple tweaks that we teach inside The Self Love Diet? What I mean is that within this program you will learn how to accelerate your journey quickly and efficiently. Plus, who doesn't like having a team of people at your beck and call who only want your success and know exactly how to support you getting it?
We are changing the way people think and feel about themselves, and you are invited to join us!
Are you ready to finally look in the mirror and love the human staring back at you? Are you ready to start living your life with happiness and joy? Are you ready to ditch the people-pleasing, anxiety, and frustration involved in living your life for external validation?
The sooner you implement the things we teach inside The Self Love Diet, the sooner you will be the happiest, most fulfilled version of yourself. You have been waiting for a sign, and this is it. It’s time to change your life for the better.
I had built a successful corporate career, I had a partner who loved me, and I lived in the city of my dreams.
Going to work was emotionally draining, my relationship was crumbling, and I was starting to resent the city I called home.
I would spend my free time avoiding my feelings in any way I could.
You name it; I did it.
I would tell myself that:
My relationship was falling apart because of my partner
My job was the worst because of my boss
My life was horrible because of everything around me.
And at rock bottom, I found myself looking in the mirror, unable to recognize the human staring back at me.
I didn’t know who I was.
🥂Drinking
🛍 Shopping
🍔 Eating
✈️ Traveling
🎉 Partying
The life I had built was no longer fun and felt like a chore. I was so angry and started blaming everyone and everything in my life for my problems.
I allowed everyone else’s needs and opinions to take the driver’s seat and dictate my happiness.
I decided to take my power back. I decided to take radical responsibility for my life and stop blaming everything outside of myself for my problems. And while making this decision was scary, it was the best decision I have ever made.
What happened after I did this, you ask? Great question!
I finally understood what it meant to be happy.
And over a decade later, I am happier, healthier, and more excited for life than ever before.
For the first time, I’m sharing the exact steps I took to cultivate and maintain a life that is full of joy, less conflict, and, most notably, the one I am excited to live!
I allowed everyone else’s needs and opinions to take the driver’s seat and dictate my happiness.
I decided to take my power back. I decided to take radical responsibility for my life and stop blaming everything outside of myself for my problems. And while making this decision was scary, it was the best decision I have ever made.
What happened after I did this, you ask? Great question!
I finally understood what it meant to be happy.
And over a decade later, I am happier, healthier, and more excited for life than ever before.
For the first time, I’m sharing the exact steps I took to cultivate and maintain a life that is full of joy, less conflict, and, most notably, the one I am excited to live!
And then, I made a decision that would change the trajectory of my life forever.
I got into the best emotional, physical, and mental shape of my life. I received opportunities I could have only dreamt of in the past. I woke up every day with excitement and gratitude.
Let’s zoom out for a moment: What is it costing you if you don’t love yourself?
We both know that if you’re currently stuck in the cycle of people-pleasing and sacrificing yourself for others that you aren’t fully happy. Of course, you might try and convince yourself that living for other people’s happiness will make you happy, but I’ve been there, and trust me… it doesn’t work.
At this point in your life, you have a decision to make. Are you going to be the type of person who continues to blame others for everything wrong in your life, OR are you going to take control of your destiny?
Within the Self Love Diet, you will learn the exact things you must do to start seeing yourself as worthy, outstanding, and deserving of the life you’ve always wanted.
YOUR SUCCESS DEPENDS ENTIRELY ON YOUR OWN EFFORT, MOTIVATION, COMMITMENT AND FOLLOW-THROUGH. WE CANNOT PREDICT AND WE DO NOT GUARANTEE THAT YOU WILL ATTAIN A PARTICULAR RESULT, AND YOU ACCEPT AND UNDERSTAND THAT RESULTS DIFFER FOR EACH INDIVIDUAL. EACH INDIVIDUAL’S RESULTS DEPEND ON HIS OR HER UNIQUE BACKGROUND, DEDICATION, DESIRE, MOTIVATION, ACTIONS, AND NUMEROUS OTHER FACTORS. YOU FULLY AGREE THAT THERE ARE NO GUARANTEES AS TO THE SPECIFIC OUTCOME OR RESULTS YOU CAN EXPECT FROM USING THE INFORMATION YOU RECEIVE ON OR THROUGH THIS WEBSITE OR PRODUCT. When you purchase our product, you understand that there is no guarantee that you will achieve any particular result or outcome using any of the ideas, tools, strategies or recommendations presented. We make no promises or warranties concerning your likelihood of success, performance, future earnings, business profits, marketing performance, customer growth or results of any kind. You understand that with any business endeavor there is an inherent risk, including a loss of capital and loss of customers and therefore you assume all responsibility for any such risk.
TESTIMONIALS.
I PRESENT TESTIMONIALS AND INSIGHTS ABOUT OTHER PEOPLE’S EXPERIENCES WITH MY WEBSITE FOR PURPOSES OF ILLUSTRATION ONLY. THE TESTIMONIALS, EXAMPLES, AND PHOTOS USED ARE OF ACTUAL CLIENTS. THEY ARE NOT INTENDED TO REPRESENT OR GUARANTEE THAT CURRENT OR FUTURE CLIENTS WILL ACHIEVE THE SAME OR SIMILAR RESULTS; RATHER, THESE TESTIMONIALS REPRESENT WHAT IS POSSIBLE FOR ILLUSTRATIVE PURPOSES ONLY.
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