Episode #7: Show Up as You Are with Ashley Spedale
Joining me today on The Road to Self Love is Ashley Spedale who is personal brand coach helping entrepreneurs stand out online so they can attract their ideal clients and be their most authentic selves. We talk about the root of what her clients (and really what all of us) struggle with: that they’re afraid of what other people are going to think of them when they put themselves out there and they want to feel confident showing up as they really are.
“No one should have the authority to tell you that there’s something wrong with you, that you’re weird, that you can’t be you.”Ashley Spedale
Ashley also shares her journey to trying to figure out how to live in her authenticity—and how she tried to fit in but faced rejection for being her true self along the way. She talks about learning to love herself as she made the decision to come off of anti-depressant and anti-anxiety medication, and how getting out of an emotionally abusive relationship helped her rebuild her courage to unapologetically be herself.
Resources mentioned in this episode:
- National Domestic Abuse Hotline: 1-800-799-7233
- The Road to Self Love Episode #6: Comfortable in Your Own Skin with Kayleigh Christina
- The Road to Self Love Episode #2: Ruthless Authenticity with Angie Lee