We’re finding self love with our Doshas in this episode of The Road to Self Love! I’m joined by Ayurveda practitioner, Sahara Rose, who’s sharing all about creating balance in your doshas, the power of being able to change and shift directions, tapping into your intuition, what we can learn from mythical creatures (why I’m a unicorn!), and how she manifested her relationship.

“We are love naturally, it’s just this shame and societal pressure that’s making us forget that we’re love. Self love is just your natural state.” -Sahara Rose

Resources mentioned in this episode:

• The Starchild Tarot
• Institute for Integrative Nutrition
• Highest Self Podcast Episode #169: What is Self-Love Really with Sahara Rose
• Discover your Ayurvedic Mind-Body Type (quiz)

More from Sahara Rose:

• iamsahararose.com
• Highest Self Podcast
• @iamsahararose on Instagram
• Yogic Path Oracle Deck
• Eat Feel Fresh
• Idiot’s Guides: Ayurveda