Episode #17 Karena Dawn of Tone it Up


Today I am joined by Karena Dawn of Tone it Up to discuss why passion is everything when creating a brand. We also dive deep into mental health, what to do when you’re feeling alone and play a really fun round of the Association Game!

I love this episode for so many reasons, but mostly because it paints such a beautiful picture of the fact that we are all only human and not alone in our struggles!

Enjoy this episode and make sure to rate and review the show on iTunes if you haven’t already!

Resources from the show:

Learn more about Tone it Up here: https://www.toneitup.com
Follow Karena on Instagram here: https://www.instagram.com/karenadawn Nami National Alliance of Mental Health: https://www.nami.org

Join Self Love onDemand: http://www.selfloveondemand.com


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