Chronic Pain, Divorce, & Making Meditation Sexy with Amy Baack ⋆ Showit Blog

Chronic Pain, Divorce, & Making Meditation Sexy with Amy Baack

<iframe style="border: none" src="//html5-player.libsyn.com/embed/episode/id/18245408/height/90/theme/custom/thumbnail/yes/direction/backward/render-playlist/no/custom-color/ff0095/" height="90" width="100%" scrolling="no"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen></iframe>

Greetings, Self Lover!

For this week’s episode, I took a drive with my friend Amy Baack. Amy is a Yoga and Meditation teacher, as well as a mindfulness coach. She’s also a writer of the fantastic blog, Mind Body Badass.

Amy shares her experiences with learning about meditation, gets real with us about her decision to leave a seemingly very happy marriage, and shares the realization she had regarding loving herself.

Amy has such a realistic and simple approach to meditation, and my hope is that after this conversation you give it a try if you haven’t already – and hopefully you will grow to love it as much as she does.

Cheers!

EPISODE HIGHLIGHTS

(9:18) Extreme boundaries around your own wellbeing

(13:13) The (real) process to meditation.

(32:15) What if someone has had a negative experience with meditation?

(39:30) Why did Amy divorce someone who she had a great (on paper) relationship with?

EPISODE LINKS

Connect with Amy on Instagram: @mindbodybadass

Visit Amy’s website: infiniteembers.com

Are you willing to give meditation a try? Screenshot this episode and tag me on instagram, @paulfishman!

Road to Self-Love

subscribe

Get The Monthly Self Love Letter sent straight to your inbox plus 10% off at
The Self Love Shop for subscribing. 

* indicates required

follow me on instagram @paulfishman

© 2020 EVERY KIND OF, llc | site credit | photography by RAVEN ADAMS AND ALINA MENDOZA | LEGAL + TERMS