What would it feel like to love yourself no matter what?
I like to think of Self Love as medicine. A very special type of healing comes from acknowledging your body, mind, and spirit. It is my hope that through this site you will find the strength to live a life full of joy, passion, and laughter. Throughout these digital pages, you will find a holistic approach to prescribing daily self-love. Together we will explore delicious plant-based recipes, thoughtful ways to stay physically and mentally fit and a look at how to choose love every single day.
WHAT'S NEW ON THE BLOG
I eat plant based but don't ever call me a vegan... again6.18.18
Here's how I feel about things Wait. Before we even dive into my eating habits and choices I need to take a second (or ten) to shed some much needed l [...]
Self Love Sunday Q&A: Lauryn Evarts Bosstick6.13.18
Part two of my Blog-Doo Self Love Sunday interview is upon us and this week we're chatting with Lauryn Evarts-Bosstick of The Skinny Confidenti [...]
Coping with Loss6.12.18
This is hard. Yes, this. Writing these words. I've never been one to really deal with death. In fact, I've always been the rock for other peopl [...]