I like to think of Self Love as medicine. A very special type of healing comes from acknowledging your body, mind, and spirit. It is my hope that through this site you will find the strength to live a life full of joy, passion, and laughter. Throughout these digital pages, you will find a holistic approach to prescribing daily self love. Together we will explore delicious plant-based recipes, thoughtful ways to stay physically and mentally fit and a look at how to choose love every single day.
Oh hey Self Lovers! Guess what time it is? How do we like that little song I created all by myself, haha! So here’s the deal. If you’re new to this sh [...]
Personal growth junkie, Laurie Gerber joins me on the road today.She defines self-love as something similar to fitness. "It's moment to moment, you bu [...]
What an awesome show! Ben Wallace aka Gentle Ben is joining us on the road today!In this episode, we have a rather deep and intimate conversation abou [...]