I like to think of Self Love as medicine. A very special type of healing comes from acknowledging your body, mind, and spirit. It is my hope that through this site you will find the strength to live a life full of joy, passion, and laughter. Throughout these digital pages, you will find a holistic approach to prescribing daily self love. Together we will explore delicious plant-based recipes, thoughtful ways to stay physically and mentally fit and a look at how to choose love every single day.
Joining me today on The Road to Self Love is Ashley Spedale who is personal brand coach helping entrepreneurs stand out online so they can attract the [...]
When was the last time you gave yourself a dedicated weekend of self love? I'm not talking about piggy backing off your partner's work trip. I'm not t [...]
Kayleigh Christina, wellness blogger, holistic nutrition & health coach, and CLEARstem skincare co-founder joins me on The Road to Self Love! She [...]